About Sharon Phelan, LCSW, PMH-C
Hi, I’m Sharon Phelan, LCSW-PMH-C. I’m a licensed therapist, lover of the great outdoors, and a fellow human who’s endlessly inspired by the experiences and stories of others- including yours!
I am passionate about supporting new and expecting parents, young adults, and teens (15+) navigate the twists and turns of these transitional stages of life. I am certified in Perinatal Mental Health (PMH-C), and have additional training and experience treating depression, anxiety disorders, trauma, and executive functioning challenges.
I have a down-to-earth, person-centered approach, guided by your self-defined goals, strengths, and needs. I understand that everyone experiences the world in their own unique way, and am committed to creating a space where all identities and ways of being are embraced and celebrated.
I draw from a range of treatment methods including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, Positive Psychology, Dialectical Behavior Therapy (DBT), and Motivational Interviewing.
Not sure what “PMH-C” stands for?
Learn more about the PMH-C credential and why it matters.
A Little More About Sharon
I enjoy going on hikes with my dog, sinking into a great book, and relaxing by a campfire. Some of my favorite hobbies are painting, throwing pottery, backpacking, and gardening.
I was raised in North Carolina, and have lived and worked in various areas of the state including Greensboro, Charlotte, Boone, Raleigh, Apex, and presently, Pinehurst.
Steps to Get Started
Step 1: Phone Consult
If you're interested in working together, we'll start by scheduling a free 15 minute phone call to briefly discuss what you're seeking support with, and how I may be able to help. This is also an opportunity for you to ask questions and get an idea of what it's like to speak with me. If we're a good match, we'll move forward with scheduling an intake session. If it doesn't seem to be the right fit for your needs or my experience, I will gladly share some referrals for clinicians who might be a better match for your needs.
Step 2: Intake Session
During your intake session, I'll get to know a bit more about you- your history, current challenges, goals, and interests. We will work together to develop a plan regarding where to start, and what types of approaches we may use throughout treatment. We'll also go over some logistics such as scheduling, informed consent, confidentiality, etc.
Step 3: Therapy
The process of therapy looks slightly different for everyone, depending on each individual's specific needs and goals. To give you a general idea, a typical session might feel like a casual conversation- we highlight areas that are going well, and check-in on the areas that are challenging. Sometimes sessions involve a lot of unpacking and processing, and sometimes they involve more skill-building or education. What we focus on, and at what pace, is largely up to you.
Have questions about therapy with Sharon, insurance, or getting started?
Education, License, Experience
Sharon Phelan, LCSW, PMH-C
Appalachian State University -Master of Social Work (MSW)
University of North Carolina at Charlotte- Bachelor of Social Work (BSW)
Postpartum Support International- Perinatal Mental Health Certification (PMH-C)
Education
Licensed Clinical Social Worker (LCSW) in NC since 2019 (License #: C012669)
Licensed by: North Carolina Social Work Certification and Licensure Board
P.O. Box 1043, Asheboro, NC 27204
Phone: (336) 625-1679
Website: https://ncswboard.gov
License
Before opening Parkway Counseling, PLLC in 2025, I worked in various treatment environments including youth crisis centers, intensive in-home/community-based settings, psychiatric residential treatment facilities, and outpatient group private practice. I have worked with a range of mild to severe mental and behavioral health needs, and have experience incorporating art, music, nature and education into the therapeutic process.
Experience
Let’s see if we’re a good fit!
Reach out to ask questions or schedule a free 15 minute phone consultation.